India is the second most affected country with diabetes having an estimate of around  77 million people diagnosed with diabetes. This increase has been observed pertaining to the changed lifestyle of the people. A less active and stationary lifestyle has become prevalent along with the popularisation and consumption of more refined and processed food.

We, at ColMed, firmly believe that by joining forces with leading companies and distributors we can bring about the necessary change and work towards a fitter and healthier diabetes-free world. This is the main objective of introducing Time in Range Clubs.

Time in range is the amount of time you spend in the target blood sugar (blood glucose) range—between 70 and 180 mg/dL for most people. 

Time in Target is a digital solution that aims to provide personalised nutrition and fitness advice to users to ensure that they remain in a predefined target blood glucose range. 

Professionals associated with these clubs will be present on the Time in Target platform where their services will be made available to patients to sign up with us. 

We have recently observed an increase in the consumption rate of junk food. This food is high in calories, fats, salt, and most importantly, processed carbohydrates and is low in nutritional content. Diet is very essential in managing diabetes and obstructing complications. Nutritionists and ColMed can work together towards solving this problem and ultimately, curbing the rise of diabetes:

• Providing information about calories present in all food items

• Creating personalised diets with minimum complications for each patient

• Providing a complete guide of advisable and non-advisable food items

• Providing a list of easy to make healthy recipes

• Providing dietary supplements